Do you believe you have to do it all and live up to some standard of perfection, all while you are
falling short and feeling unworthy?.

Being a people pleasing perfectionistic peacemaker sets us up for failure before
we even start

The P-word tendencies lead to impossible expectations. People pleasing negatively affects relationships. Perfectionism is stressful and impossible and being a peacemaker often makes you invisible. You may worry how changing will affect the people in your life. What will they think? It’s true that when you change, they will have to adjust too. Your relationships will be so much better after this!

Where do I start?

The first step is to schedule a free Consultation session with me. You’ll click the button below to make an appointment for 30 minutes. In this first session, we will take note of where you are now as it relates to where you want to be, we’ll talk about what you want to have happen and then we’ll make a plan. We’ll also talk about the timeline and cost depending on your goal. If we both feel like it’s a good fit, we’ll continue working together with your program. If not, you will still leave the session with some clarity and a plan! Sounds like a win-win!

Do you only work with members of your church?

Burnout happens everywhere! Although I work mostly with women of my church, you do not have to be a member of The Church of Jesus Christ of Latter-day Saints in order for me to be your burnout coach.

Sign up for a free consultation so we can see if
what I offer fits with what you need.

How does it work?

I meet with clients for 1-1 for 45-60 minutes once per week for a minimum of 6 weeks up to 6 months on Zoom.

One to One is how the Savior works, and I believe it is the most powerful way for you to bring about changes. You are unique and what I offer you will be tailored for you. As we work together to implement your individual plan, our efforts will be compounded exponentially to deliver powerful results.

Just like a trainer works alongside her clients, I will work alongside you spotting and supporting you while you are creating the life you want.

Give coaching a try!

You will feel better and have a better outlook on life. Your relationships will improve and you will feel empowered like never before. You will experience a mental shift that will allow you to see real possibilities while also allowing you to drop the unrealistic expectations. Expect instead to have more confidence, and feel more peace, and calm. Your overall wellbeing will light up. You will get to CHOOSE to live the way you want instead of being dissatisfied and frustrated.

What do you have to lose? Besides letting go of the P words?

Will I really get the results I want?

What you put into it is what you’ll get out of it. Just like a physical trainer, right? If you practice and implement the plan with my support and insights, you will get the results you want. When things get hard, and you are not at your strongest, I am here to support you and remind you of the results you want and help you make the changes that will bring them.

How can I justify the cost?

As women, we tend to put ourselves last, but when you are really ready to make the changes, you will see that you deserve to invest in yourself. We spend money on our children’s future, right? Tutoring, music and dance lessons, sports, art or sewing lessons. Well isn’t your future self just as important as theirs? We can’t put a value on what you want in this one and beautiful life, but it is worth every penny for you to cut through the beliefs that are holding you back and tap into what the Spirit and your inner wisdom is trying to teach you. These skills will bring you inner calm and peace and that is priceless.

By the way, your state of being is affecting everyone in your life, not just you.

Words from clients

Working with Kim Rasmussen has been wonderful. I reached out to her for help with learning to have a more healthy relationship with food. The tools that she provided to me have been valuable in understanding intentional living. Kim is funny, supportive, non-judgmental and encouraging!

Kim has shown me how to reduce stress and overwhelm! I really liked how she presented new paradigm shifting concepts with positivity and a focus on hope. I am particularly grateful that Kim took the time to get to know my perspective and the areas where I desired the most help. She has been able to help me even without details of my stressful situations or relationships. I highly recommend Kim to everyone who feels stuck, exhausted, and is longing for hope that things can get better!

Do you believe you have to do it all and live up to some standard of perfection, all while you are falling short and feeling unworthy?.

Being a people pleasing perfectionistic peacemaker sets us up for failure before we even start