I notice that I like to go into my head and not let it out. This is a big problem for me because it …
My Recent Blog Posts
Lighten up instead of burning out.
How many different labels do you have for yourself? The list can go on and on. I am learning that I don’t have to …
We usually think of time as the enemy and blame it for burnout, but time is our friend. Taking time to make time is …
Let me go back a few years to my time teaching at Morehead Middle School. I just finished the last class of the day …
Stop rehearsing lies “Stop increasing doubts by rehearsing them to doubters.” Elder Ronald Rasband. I add that we are doubters of ourselves. How often do …
My thoughts on people pleasing focus on the fact that we end up looping because we think the following: When those around me …